Did you know, if you feel negativity, verbalize it and change it into action, it multiplies in your mind as two separate thoughts and experiences? Revisiting negative thoughts start imprinting in your brain as multiple memories.
Frustration, feeling of defeat and being over all drained can be part of life. Your reaction can make a difference.
Turn off negativity, get away from it, and redirect yourself and change it into positivity!
I have restored my health but i will never know how my life well end, but now I know how my life well began!!! Thank you to all who never gave up on me!
Listen up! For 15 years I had yearly checkups with each worse than the last on every area. Just to name a few, Cholesterol, blood pressure, sleep Apnea, heart health, bone and muscle injuries from the Marine Corp. it was a downhill spiral. I was told that operation was the only resort for my feet, medications was for life. Massive amounts of medications for various treatments and no hope. With all of the pain my wife Sarah never gave up on me. As a nurse, she kept helping me through year after year and then it happened! Two days I got my 16th year result of my yearly checkup and everything (Yes! Everything) is normal! Allah Akbar! Why is this a milestone? Because I stopped foods with additives, meat natural organic, ran through pain of 1 mile a day over the summer to now reaching almost 5 miles a day!! This morning as I woke up at 4:30am for the first time in years and went out for my run, only one thing came to my mind. Which is, I have restored my health but i will never know how my life well end, but now I know how my life well began!!! Thank you to all who never gave up on me!
Mohammad's Blog page. Blogging about your quality of life!