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Combination of current holistic health & wellness with multiple methods of self-defense. Designed for individuals, groups upon request. Training included.
System is designed for children starting at 4 years old all the way up to senior adults. Critical areas are evaluated prior to the start of training for groups and individual clients in order to create personal programs for best results and health outcomes. I give special attention to health issues within diverse groups while being respectful towards cultures and special needs. |