Body can heal but affronts (To insult intentionally, especially openly) brings life time of vengeance.
When life gives you lemons, don’t forget to save those seeds. So what do I mean by that? Let’s talk about the first half of the saying “When life gives you lemons”, it means that you are currently going through unexpected hardship in life and things are not working out. Going through hardships (Specially unexpected hardships or hardship that you don’t have control over) creates unwanted stress and emotional state takes a beating on you. However, your resilience and time/opportunity helps you get through the rough patches.This is where the second half of my saying comes in to play. “Don’t forget to save those seeds”.By that I am talking about don’t forget where you came from (the rough unexpected patches of life) and how you got through because tough times do come back either in your life or those you love and holding on to the seeds (remembering how you got through them) will help you and your loved once get through those hard times repeatedly. Remember, in the end, tough times don’t last; tough people do JStay strong and healthy and keep hope alive!
It’s important to have a supportive family that is willing to help you meet your health & wellness goals. In order for them to be supportive, they must understand your needs and this cannot happen unless you communicate while keeping the family’s wellbeing in mind. After all, how healthy can you be if your family’s wellness is not part of your health goals?
Sometimes you need more then just a saying. To say "stay positive and consistent" might work for those that need tune-up of personal-self but not for those who are feeling overwhelmed by the layers of life. To those folks who need more then just a saying, I promise you this! You will see positive results in a consistent manner if every day you work hard on erasing negative thoughts, deflecting all of the negative habits, people and environment, daily redirect yourself from thinking negative to positive, daily celebrate all your accomplishments, never give-up and take the positive from any and all sources that are giving. There is nothing out of your reach because consistency pays of through positive reinforcement! - Mohammad H Zafar 5/12/2014
Mohammad's Blog page. Blogging about your quality of life!