Your mind and body is the makeup of who you are. For instance, when you smile, it's the muscles in your face that move according to how you feel with your mind making it all work. Your expressions, conversations, actions, it's all through your mind and body. That is how we recognize you because it becomes you. Now imagine that you work hard and master only the positive gestures, words and actions. You keep away the negative gestures, words, actions, and that is how your friends, family and coworkers start to recognize you. Now Imagine when someone asks your child if they have ever seen you angry and your child says no, never! Even when you are pushed to your limits they never seen you fustrated or angry. Imagine how awesome would that be! Imagine the example you would became! Its your mind and your body. Know it, understand it. Constantly work on keeping it healthy and get determined to only spit out positivity from it. If you do, I promise you that your life will change!!!'
Mohammad's Blog page. Blogging about your quality of life!